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Category: Health & Wellness
Cauda Equina Syndrome and the Journey of Relearning Life at 19
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At 19, one is typically just starting to learn how to navigate life, but unexpectedly having to reacquire basic life skills can present significant challenges. As a teen my back hurt terribly. I did all the physical therapy, chiropractic care, etc. and was still in terrible pain but I persisted.…
Persevering Through Challenges: The Importance of Persistence
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If I can do it, then we all can! We all face challenges in life, but it’s how we rise above them that defines our journey. I hope to inspire and motivate you to face your own battles head-on. Whether you’re a modern mother or someone who has experienced setbacks,…
Simple, Practical Self- Care For Today’s Busy Woman
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Make self- care a priority! Simple, practical self- care tips at your fingertips.